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How to Stop Feeling Overwhelmed in Your Yoga Business

Learn how to stop feeling overwhelmed in your yoga business with these 5 steps.

When you start your week without clear direction and unclear priorities, your focus and concentration suffer, and procrastination sets in. You may even find your to do list feels overwhelming and you just don’t know where to start.

Without clear direction and focus, you allow your never-ending to-do list to claim victory before you’ve even have the chance to get anything done.

The key is to prioritise what matters and manage your time in a way that not only allows you to actually complete tasks, but also protects your mindset and focus. Ensuring that you don’t go down an endless rabbit hole, feeling overwhelmed and stressed.

In this episode, I outline a 5 step plan to help you get focused, stop the overwhelm and get clear on your priorities.

This episode covers:

• How to set business goals that actually get you results
• Important boundaries around emails and social media
• Why you should start your day creating
• How to set up a space to work in the most productive way
• How to use a timer and work in sprints

Extra resources:

• Kelly’s live training archive
• Kelly’s blog

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